Hello! Vivid & Well was born from a deep respect for the body’s innate wisdom and capacity. Through years of personal healing, educational pursuits, and practice, I’ve explored many healing modalities that have helped me cultivate greater resilience, presence, and well-being in my own life. It has been an honor to study with incredible teachers, and is my great joy to now share these offerings with others.
As a Certified Massage Therapist, Holistic Birth Doula, and RYT-200 Yoga Instructor in Long Beach, California, I create nurturing spaces where clients can slow down, restore balance, and reconnect with themselves. My work is rooted in the belief that healing is not about fixing what is broken, but rather in supporting what is already whole within us.
About me
In addition to my holistic practice, I am a proud mother to a spunky twelve year old daughter, a recreational sailor, a multidisciplinary artist, and dinner party enthusiast. I am passionate about human beings, our unique stories, and our inherent connections to one another and to the world around us. To look through a holistic lens is to acknowledge the interconnected nature of all things. Through my work and my play I apply this lens.